Salads
3 dishes- 320kcal
Fattoush
$7Romaine, radish, cucumber and toasted pita with a sumac and pomegranate dressing.
7g protein34g carbs18g fat
- 210kcal
Tabbouleh
$6Parsley, mint, tomato and fine bulgur, dressed with lemon and olive oil.
5g protein22g carbs12g fat
- 410kcal
Halloumi & quinoa
$9Grilled halloumi over quinoa, rocket, cherry tomatoes and a za’atar dressing.
22g protein36g carbs19g fat
Sandwiches
3 dishes- 520kcal
Chicken taouk wrap
$8Grilled chicken, garlic yogurt, pickles and lettuce in whole-wheat bread.
38g protein48g carbs18g fat
- 430kcal
Turkey & avocado
$8Sliced turkey, avocado, tomato and rocket on seeded bread.
32g protein40g carbs15g fat
- 350kcal
Labneh & cucumber
$6Labneh, cucumber, mint and olives on toasted sourdough.
16g protein42g carbs12g fat
Bowls
2 dishes- 560kcal
Kafta rice bowl
$10Lean beef kafta, vermicelli rice, grilled vegetables and tahini.
42g protein58g carbs16g fat
- 490kcal
Falafel & hummus bowl
$9Baked falafel, hummus, pickled turnip, greens and bulgur.
18g protein56g carbs20g fat
Soups
2 dishes- 260kcal
Lentil soup
$5Red lentils, cumin and lemon, the way it’s made at home.
14g protein38g carbs5g fat
- 300kcal
Chicken & freekeh soup
$6Shredded chicken and smoked green wheat in a light broth.
24g protein30g carbs8g fat
Desserts
3 dishes- 180kcal
Date & walnut bites
$4Dates, walnuts and a little cinnamon. No added sugar.
4g protein22g carbs9g fat
- 240kcal
Rose & pistachio chia
$5Chia pudding with rose water, topped with pistachio.
8g protein26g carbs11g fat
- 210kcal
Cocoa & tahini balls
$4Oats, tahini and cocoa, rolled by hand.
10g protein18g carbs11g fat